Low Back Pain and the Hip

We all get stuck in technological posture.

We all get pulled forward by anything and everything in our lives.

No wonder so many of us struggle with low back pain.  It is doesn’t end with just aches and pains.  It can progress to moderate do severe pain and even numbness, tingling, and burning pain that travels down the leg.

Wouldn’t it be nice if there was something that could help?

Well, here you go.

This video explains why we fall into these problems as well as giving several options regarding how to deal with it and prevent it in the future.

Options that you can do at work or at home.

Options that help you #liveasintended.

Good luck and Keep Moving

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