18.2 ReTest Hack – 4 Burpees to Get You a Big Lift

You had to really want to retest to even consider taking another go at 18.1.

On the other hand, 18.2 and 18.2A are workouts that allow for potentially multiple repeats.

However, just because you can doesn’t necessarily mean you should… that is, unless you have a good plan.

This video highlights the many different styles of burpee that will allow for speed and efficiency in the first workout so you have more time to hit bigger lifts in the clean.

Good luck and keep moving,


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